TV iceman Wim Hof has supplied the inspiration for a person affected by terminal liver most cancers. Marcos Jarvis, 47, began having ice baths, went vegan and took up tai chi to offer himself the very best probability of survival.
And it labored as Marcos is now again in good well being and resulting from sort out a mega run in South Africa, studies The Mirror. The builder was recognized with terminal stage 4 most cancers in 2019 after struggling ache whereas operating a marathon.
He wanted chemotherapy after docs discovered 12 tumours on his liver. But he refused to offer in to the illness and, after being impressed by excessive athlete Wim, made drastic modifications to his way of life.
Dutchman Wim, 63, is famed for his capability to cope with freezing temperatures together with his respiration strategies, which have proved to be helpful to well being. He is at present giving celebs similar to Gabby Logan, Alfie Boe and Tamzin Outhwaite a crash course in his strategies on the BBC One present Freeze The Fear.
Marcos mentioned: “I read up on cancer treatment and decided to cut alcohol, meat, sugar and stress from my life. After learning the Wim Hof method, I started having cold showers, taking daily ice baths and running bare-chested too.
“I messaged Wim to thank him for helping me beat cancer and was amazed when he got back to me. He was really pleased I contacted him and really happy with my progress.
“He asked me to keep him updated, which I have been doing. I hope to meet him one day.”
Dad-of-one Marcos, from Hailsham, East Sussex, mentioned the brand new mindset and his household’s help have been key to his restoration. He added: “The last item I heard from my oncologist was I’m cancer-free.”
Marcos now plans to run 100 miles over five days in South Africa to raise money for the cancer family charity We Only Live Once (Wolo) in October. Marcos, his wife Hannah, and son Archie, six, were supported during his cancer journey by Sussex-based Wolo.
Co-founder Justin Wright said: “Marcos is an inspiration.” The Wolo 100 will also focus on conservation, backed by Eastbourne-based trek experts Africa Wild Trails.
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